Resources
Find the Right Support for You
Check out these key national mental health and wellbeing resources, including crisis helplines and specialised support for ADHD, anxiety, and LGBTQIA+ wellbeing.
Looking for more? We have a comprehensive list of national and university-specific services on our other pages. Use our National Resource Finder to explore support options across Australia, or try our University Resource Filter to find services specific to your institution.
No matter where you are, the right support is just a click away.
LifeLine WA
Lifeline provides compassionate support for people in crisis. No judgement. No conditions. No agenda. Just a human connection to help people get through their darkest moments.
Phone: 13 11 14
Click here to visitBeyond Blue
Beyond Blue is here to help all people in Australia achieve their best possible mental health. Earlier, easier, together. Whether you're seeking mental health information or 24/7 qualified support for you or someone else, we're here for you.
Click here to visitheadspace
headspace provides early intervention mental health services to young people 12 to 25 online, by phone and through headspace centres in metro and regional areas across Australia
Click here to visit Click here to find a centre near youSuicide Call Back Service
Suicide Call Back Service is a free nationwide service providing 24/7 phone and online counselling to people affected by suicide.
Phone: 1300 659 467
Click here to visit13 YARN
13YARN [Thirteen YARN] is the first national crisis support line for mob who are feeling overwhelmed or having difficulty coping.
Phone: 13 92 76
Click here to visit1800 RESPECT
1800RESPECT is the national domestic, family and sexual violence counselling, information and support service.
Phone: 1800 737 732
Click here to visitKIDS HELPLINE
Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25.
Phone: 1800 55 1800
Click here to visitQ Life
QLife provides anonymous, LGBTIQ+ peer support and referral for people in Australia wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings or relationships.
Phone: 1800 184 527
Click here to visit